Vaginal Dryness Causes – What You Should Know

Vaginal dryness is one of the most common female problems. Women that suffer from this condition experience extreme discomfort and difficulty in achieving orgasm. The causes of vaginal dryness are not yet known but some factors have been identified which may lead to its development. Vaginal dryness causes & treatment can be easily performed at home with natural remedies.

One of the main causes of this problem is the reduced level of estrogen levels in the body. During childbearing years, a woman experiences a sudden increase in the production of estrogen. This causes vaginal dryness to occur. Low levels of estrogen levels can also result in vaginal atrophy, which is another cause for the same symptoms.

There are many women around the world who are unaware of these facts and as a result they continue to suffer from vaginal dryness and problems. There are several treatment options available for this but the safest and the best treatment is to re-establish the correct vaginal balance. Re-establishing the correct vaginal balance is essential to get rid of this problem.

Vaginal dryness and its treatment can be performed in several ways. The first treatment method is to use lubricants during intercourse. Using lubricants can make a big difference in improving the quality of intercourse. It will also reduce the dryness of vaginal during intercourse.

Vaginal dryness can also be cured by increasing the intake of lubricants during the time of sexual intercourse. Another cause of this problem is the imbalance of testosterone hormone level in the body. Hormone imbalance can be caused by aging, menopause and pregnancy. It causes the thinning of vaginal tissues, which results in dryness of vagina. It can also be caused due to lack of estrogen levels in the body. Therefore, estrogen replacement therapy is used in order to correct this problem.

Vaginal dryness causes can be eliminated by making changes in your lifestyle. Avoid stress, alcohol and caffeine as much as possible. Try to live a healthy lifestyle and reduce intake of alcohol, smoking and caffeine. You can also increase your intake of fruits and vegetables.

Another cause of the problem is the imbalance of certain hormones in the body, which leads to vaginal atrophy. This is more common among pregnant women and those who are in the menopausal stage. In order to treat vaginal atrophy, you must start with proper diet and estrogen supplement. Increase the intake of fruits and vegetables and take supplements like d-limonene and phytoestrogen.

Vaginal dryness causes can be treated by making small dietary and lifestyle changes. This is effective in treating the problem. This treatment can be done at home by following few easy tips. Decrease the intake of sodium and increase the consumption of potassium. Take plenty of water and avoid sticky snacks. These are some of the simple tips that can cure the problem of dryness of the vagina.

Dryness of the vagina is a common problem among women. In addition to this, many researches show that this problem can lead to more serious complications like pelvic inflammatory disease, infertility and pre-menstrual syndrome. Vaginal dryness is therefore a very common condition and it must be addressed immediately. Though there are many causes of vaginal dryness, however, one of the most important causes is poor diet and lack of proper exercise and hydration.

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